VEGETABLE SAUCE
INGREDIENTS:
carrots
Green beans
Peas
Tetashe
Onion
Pepper
Beaf or chicken
Spices etc
PROCEDURE:
Slice ur vegs,blend ur tetashe,onion en pepper togeda and fry in hot g.nut oil.wen is well fried,add ur spices en boiled meat den add ur vegs. en leave for lik 5mins.
Ur vegetable sauce is ready to go wit rice,spagh,Irish or anytin of ur choice.