(HANYOYIN GYARAN JIKI)
Idan ana Saura wata daya bikinki to ki rage shiga rana idan da halima kidena shiga rana koda yake zaki iya amfanida nikaf domin kiyaye fuskarki idan kuma saura mako biyi (2wek) saiki samu
kurkum,
madara
kwai
dilka
xuma
lemon tsami
da kuma turaren gaf gaff
Ki hada Kurkum da madara da kwai ki shafe duk jikinki dashi ki barshi yayi sa oi hudu (2hours) sai ki samu kyalle me kyau ki samu ruwa ki goge face dinki ahankali saiki shiga wanka da ruwan dumi ba soso ba sabulu, in kin fito saiki hada dilka da lemon tsami da xuma da ruwan zafi ya narke ki shafe duk jikinki da shi sai kiyi turaren gafgaf xuwa mintuna talatin (30minutus) ki shiga wanka da sabulu ba soso, haka xaki dinga yi kullum har sati daya
Wannan shine gyaran jiki na musamman
HASKEN MA AURATA
littafin auwal azare